LA QUINTA RESORT FITNESS CLASS SCHEDULE – DECEMBER, 2025

Monday

8:00AM | Cardio/Strength | Mary | Studio 2

9:00AM | Flow Yoga | Mary | Studio 2

10:00AM | Mat Pilates | Mary | Studio 2

Tuesday

7:30AM | Circuit Training | Zita | Studio 2

8:00AM | Gentle Yoga | Greta | Studio 1

8:30AM | Agility & Balance | Zita | Studio 2

9:00AM | Foam Roller Stretch | Greta | Studio 1

9:45AM | Mat Pilates | Zita | Studio 2

Wednesday

8:00AM | Cardio/Strength | Mary | Studio 2

9:00AM | Flow Yoga | Mary | Studio 2

10:00AM | Mat Pilates | Mary | Studio 2

Thursday

7:30AM | Circuit Training | Zita | Studio 2

8:00AM | Gentle Yoga | Greta | Studio 1

8:30AM | Agility & Balance | Zita | Studio 2

9:00AM | Foam Roller Stretch | Greta | Studio 1

9:45AM | Mat Pilates | Zita | Studio 2

Friday

7:30AM | History Tour (90 min) | Brenda | Olive Tree near Center Court

9:00AM | Gentle Yoga | Greta | Studio 1

Saturday

7:00AM | Mat Pilates | Brenda | Studio 1

7:15AM | Circuit Training | Matt | Studio 2

8:00AM | Yin/Restorative Yoga | Brenda | Studio 1

8:15AM | Cardio/Strength | Matt | Studio 2

9:15AM | Meditation | Brenda | Studio 1

10:15AM | Intro to Tai Chi | Brenda | Studio 1

Sunday

7:00AM | Soothing Sounds | Brenda | Studio 1

8:00AM | Soothing Sounds | Brenda | Studio 1

8:30AM | Mat Pilates | Zita | Studio 2

9:30AM | Yin/Restorative Yoga | Brenda | Studio 1

9:45AM | Agility & Balance | Zita | Studio 2

10:45AM | Yin/Restorative Yoga | Brenda | Studio 1

11:00AM | Flow Yoga | Zita | Studio 2

FITNESS CLASS/STUDIO POLICY

All classes are offered free of charge to resort guests and to those leasing from La Quinta Leasing. Call 760 777-6755 for more information. Please arrive 5-10 minutes early with proof of guest status to ensure our 45 minute classes (History Tour is 1 hr) start on time. Maximum capacity for studio 1 is 12 (9 for Soothing Sounds) and for studio 2, 18. Once capacity is reached additional attendees will be accommodated on the lawn outside studio 1 or in the courtyard behind studio 2. Class schedules and instructors are subject to change. Personal training, private classes and studio rentals are available, to include mats ($10/day and yoga blocks ($5/day). See the Recreation Desk for all rental of equipment. All studio equipment remains in the studios. Guests under age 16 are not permitted in the fitness center nor in classes.

TENNIS

Monday

8:00AM | Adult Tennis Academy | $45.00 per person

Tuesday

8:00AM | Adult Tennis Academy | $45.00 per person

3:00PM | Live Ball (3.5–4.0) | $40.00 per person

4:00PM | Live Ball (4.5+) | $40.00 per person

Wednesday

8:00AM | Workout Wednesday Drill Session | $45.00 per person

3:00PM | Live Ball (3.5+) | $40.00 per person

Thursday

10:00AM | Live Ball | $40.00 per person

3:00PM | Live Ball (3.5–4.0) | $40.00 per person

4:00PM | Live Ball (4.5+) | $40.00 per person

Friday

8:00AM | Fast Friday Drill Session | $45.00 per person

10:00AM | Live Ball | $40.00 per person

Saturday

8:00AM | Adult Tennis Academy | $45.00 per person

9:00AM | Adult Tennis Academy | $45.00 per person

Sunday

8:00AM | Adult Tennis Academy | $45.00 per person

9:00AM | Adult Tennis Academy | $45.00 per person

PICKLEBALL

Monday

4:00PM | Pickleball Clinic (3.0 & Below) | $35.00 per person

Tuesday

4:00PM | Pickleball Clinic (3.5+) | $35.00 per person

Wednesday

2:00PM–4:00PM | Pickleball Open Play (Minimum 3 players, paddles available) | $25.00 per person

First hour led by a pickleball professional

4:00PM | Pickleball Clinic (3.0 & Below) | $35.00 per person

Thursday

4:00PM | Pickleball Clinic (3.5+) | $35.00 per person

Friday

4:00PM | Pickleball Live Ball (3.5+) | $35.00 per person

Saturday

8:00AM | Intro to Pickleball | $35.00 per person

2:00PM–4:00PM | Pickleball Open Play (Minimum 3 players, paddles available) | $25.00 per person

First hour led by a pickleball professional

BICYCLE RENTALS

2 Hours – $40

Full Day – $125

Bikes are available daily on a first-come, first-served basis.

RESERVATIONS

Guests may play until 9:00PM with advance reservation made before closing (12:00PM).

Court, paddle, and racquet fees apply at all times.

Bike rentals are available during shop hours only.

The fitness center remains open 24 hours.

BREATHWRK

Breathwrk is a simple yet powerful way to alleviate stress and anxiety, fall asleep faster, energize yourself, or improve endurance. Learn and feel the power of breathing with guided exercises that are backed by science and research. Turn to TV Channel 996 in your Casita, Suite or Villa.

Daily

5am-8am | Awake

9am-11am | Clear Mind

11am-1pm | Balance

1pm-5pm | Recharge

5pm-9pm | No Worries

9pm-12am | Sleep